Massage

Through massage I aim to support you in bringing more ease and aliveness to your life. Whether you are seeking to release tension, discomfort, and stress or simply looking to amplify a sense of vitality or tranquility, my intention in massage is to support your wellness. 

Every client is unique and each massage is tailored to your needs. I draw on training that includes but is not limited to Swedish relaxation and deep tissue massage, myofascial release, trigger point therapy, and various muscle energy techniques. I especially love working on necks, shoulders, and feet and digging into those glutes and quads too. While on my massage table, you and your body are the guide. Committed to providing you with a nourishing experience, I use my skills and intuition to support your body in coming back into greater balance.

Reiki is a Japanese technique for relaxation and stress reduction used to foster physical, emotional, and spiritual well-being by supporting the flow of energy in and through us. The term reiki is Japanese for universal life force energy. It is a modality of light touch that focuses on releasing blocked energy so it can flow more freely through the meridians and chakras of the body and the field of subtle energy that infuses and emanates from each person. 

Less physically vigorous than massage, I find that Reiki can be deeply soothing and grounding. While working directly with the physical body, it is as if these sessions also invite something of the ineffable. Committed to holding space for what stands to flow through you, I bring a decade of practice and deep respect for this work.